Hello Beautiful Human,
I get it, change is not easy. As humans beings, we naturally operate through habits and routines and then all of a sudden: Boom.
π¬ The teammate you relied on is gone.
π The flexibility of summer is rudely disturbed by the demands of fall.
π§ The expectations of how certain things worked got thrown out the window.
π± Your baby boy is all of a sudden entering middles school and now has different needs than a year ago.
Change is constant. But no matter how upsetting the transition may initially feel there are always positive opportunities to be discovered.
Here are three beautiful gifts of transition available for you to open. π
- It's a natural time to reflect and refocus.
- It brings clarity to what you desire and what you need.
- It's a great opportunity to drop old habits and re-write supportive routines going forward.
As an expert in human behavior and change, I know these really are the very best gifts.
As summer fades into fall here in the northern hemisphere, how are you going to utilize these gifts?
For me, opening these gifts looks like:
π Putting time on my calendar for summer reflection & fall planning.
π Taking note of certain family agreements and decisions at the start of the summer that made everything better.
π§ Asking myself, what do I want to carry forward into the fall? What didn't work and what changes do I want to make?
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Planning HOW I will implement the my desired business system & health changes using Charles Duhigg's power of habit formula.
How about you? Will you give yourself permission to thrive this fall and build the skills that make navigating changes easeful and even joyful?
Join me for my Free ONLINE Masterclass
Wednesday, August 27th at 12pm CST
These frameworks and practices have become second nature to me over the years reducing the stress and anxiety and making the process of change energizing and joyful. Don't miss it.
Meeting Link:
https://meet.google.com/mpm-iqzj-xsa Or dial: βͺ(US) +1 419-718-1080β¬ PIN: βͺ395 109 420β¬#
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Join Me: THURSDAY, Aug 21 @ 12:05 - 12:30 CST
In a world that often asks us to push through and stay busy, this is your invitation to slow down.
Protect & strengthen your mental, emotional, and embodied well-being in just 25 minutes.
Itβs free and only requires your presence.
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Be well,
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- Sonya
Holistic Leadership Development Coachβ
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βP.S.
Ready for a different, more holistic and embodied approach to developing your leadership skills?
Book a Discovery Call. It's free, completely non-threatening & totally empowering.βΊοΈ
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