Hi Reader,
It's time to equip your mental and emotional capacity to expand by doing less for just a few minutes.
Join me, Today 3/19 at 12:05 pm - 12:30 CST.
I'll teach you a mindfulness exercise, hold space for what you are carrying & send you on your way more empowered and focused.
Rejuvenation Community Call
If you are feeling overwhelmed or unsure of yourself, a moment of working WITH your brain, emotions, and body will completely transform your day.
I'll explain the simple science of how and why on this call.
Thursday, Feb. 19 · 10:05-10:30 am PT/ 11:05 am MT/ 12:05 pm CT/ 1:05 pm ET
Google Meet joining info
Video call link: https://meet.google.com/mpm-iqzj-xsa
Or dial: (US) +1 419-718-1080 PIN: 395 109 420#
More phone numbers: https://tel.meet/mpm-iqzj-xsa?pin=4213749239952
WHY JOIN?
Supporting your Physical Health + Mental Wellbeing + Emotional Capacity = More Joy & Ease
Add it to your calendar so you get whatever reminder you need to log on.